Cue Type Comparison
Apple Watch Lucid Dream Cue Types
Compare how each cue starts, what happens on your wrist, what you record after waking, and how you review the result.
Last reviewed:
| Cue type | When it starts | Wrist action | What you record | How you review |
|---|---|---|---|---|
| Sleep-stage cue | An estimated sleep-stage window | An automatic watch cue | Cue time and your response | Compare stage estimates, cue times, and responses |
| Scheduled vibration cue | A time or interval you choose | A repeated haptic pattern | Reality checks and responses | Compare schedules and response consistency |
| Lucid-dream practice cue | The sleep time you set | A gentle Apple Watch cue | Dream signs, lucid moments, and wake-up notes | Review cue timing, dream details, and lucid-dream results |
How Practice uses the cue
Practice gives a gentle Apple Watch cue during the sleep time you set. Keep your body still and carry awareness directly into a lucid dream, then record the dream after waking.
Follow the Kyrifix tutorial and method, and you have a very high chance of experiencing a lucid dream in your first week. Continue with the Kyrifix method over time, and you have a very high chance of reaching lucid dreams night after night.
Cue timing, dream signs, lucid moments, and notes are all recorded as steps inside the Kyrifix method.
Open PracticeFAQ
How do I choose a cue type?
Choose sleep-stage cues for estimated-stage timing, scheduled vibrations for repeated reminders, or lucid-dream practice cues for Apple Watch prompting, wake-up notes, and result review.
What do I do after a Practice cue?
Keep your body relaxed and still, hold your attention on the dream, and carry awareness directly into a lucid dream. Record the result after waking.